{"id":44,"date":"2021-12-07T17:42:48","date_gmt":"2021-12-07T17:42:48","guid":{"rendered":"https:\/\/websitebuilder-demo.net\/spirit\/?page_id=5"},"modified":"2026-05-09T08:57:39","modified_gmt":"2026-05-09T08:57:39","slug":"demo-home","status":"publish","type":"page","link":"https:\/\/psychology.help\/","title":{"rendered":"Hem"},"content":{"rendered":"
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Behandling i V\u00e4ster\u00e5s vid Dj\u00e4kneberget<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Psykologklinik i V\u00e4ster\u00e5s – Psychological Clinic <\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Kontakta mig<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n
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Behandlingar och priser<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Jag erbjuder behandling inom:<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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\u00c5ngest och oro<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Depression och nedst\u00e4mdhet<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Stress och utmattning<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Social \u00e5ngest<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Trauma<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Sj\u00e4lvk\u00e4nsla och livskriser<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Positiv psykologi<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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F\u00f6rsta bes\u00f6ket \u00e4r gratis.<\/span><\/p>\n

Behandlingar 1300 SEK 60 minuter<\/strong><\/p>\n

Behandlingar 1700 SEK 90 minuter (PTSD \/ Trauma)<\/strong><\/p>\n

Det finns m\u00f6jlighet till rabatterade priser f\u00f6r studenter.<\/span><\/p>\n

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The first session is free of charge and gives you the opportunity to decide whether the proposed therapy is a good fit for you.<\/strong><\/p>\n

Each session at 60 minutes is 1300 SEK<\/strong><\/p>\n

Each session at 90 minutes is 1700 SEK (PTSD \/ Trauma)<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

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Hur det g\u00e5r till<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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F\u00f6rsta samtalet<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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F\u00f6rsta samtalet <\/strong>\u00e4r gratis och vi g\u00e5r genom din situation och vad du vill ha hj\u00e4lp med. Vi skapar d\u00e4r en plan tillsammans vart du f\u00e5r en tydlig bild av hur behandlingen kan se ut. Vid en p\u00e5b\u00f6rjad behandling arbetar vi strukturerat med konkreta verktyg f\u00f6r att du ska m\u00e5 b\u00e4ttre. Du v\u00e4ljer sj\u00e4lv om du vill forts\u00e4tta efter f\u00f6rsta m\u00f6tet.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Behandling<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Varje behandling anpassas efter varje patient med en grund i <\/span><\/p>\n

evidensbaserad v\u00e5rd. Behandlingen utv\u00e4rderas kontinuerligt f\u00f6r att <\/span><\/p>\n

s\u00e4kerst\u00e4lla att patienten f\u00e5r r\u00e4tt behandling. Varje behandlingsuppl\u00e4gg <\/span><\/p>\n

har som fokus att bem\u00f6ta patientens m\u00e5l med behandlingen och omfattar <\/span><\/p>\n

vanligtvis 15 sessioner.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Information om behandlingar<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Depression<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Kognitiv beteendeterapi (KBT) behandlar depression genom att identifiera och korrigera f\u00f6rvr\u00e4ngda negativa tankar och \u00f6vertygelser som leder till nedst\u00e4mdhet och inaktivitet. Metoden bygger p\u00e5 principen att en f\u00f6r\u00e4ndring av dysfunktionellt t\u00e4nkande \u2013 och de beteenden som f\u00f6ljer av det \u2013 direkt f\u00f6rb\u00e4ttrar det emotionella tillst\u00e5ndet. KBT \u00e4r en strukturerad, handlingsinriktad metod som ofta innefattar hemuppgifter f\u00f6r att utmana negativa tankem\u00f6nster i vardagen.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Social \u00c5ngest<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Behandling av social \u00e5ngest riktar in sig p\u00e5 och omformulerar f\u00f6rvr\u00e4ngda tankem\u00f6nster, s\u00e5som katastroft\u00e4nkande och r\u00e4dsla f\u00f6r negativ bed\u00f6mning. Genom att f\u00f6r\u00e4ndra dessa irrationella tankar (kognitioner) och beteenden kan patienterna minska sin sj\u00e4lvmedvetenhet, bryta undvikande beteenden och hantera fysiska \u00e5ngestsymtom i sociala situationer.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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Trauma<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Det finns flera olika behandlingsformer f\u00f6r PTSD. Kognitiv terapi f\u00f6r PTSD \u00e4r en av tre former av behandling f\u00f6r PTSD. Kognitiv bearbetningsterapi (KBT) vid PTSD fokuserar p\u00e5 att ifr\u00e5gas\u00e4tta och f\u00f6r\u00e4ndra oh\u00e4lsosamma, traumarelaterade tankar. Behandlingen hj\u00e4lper den enskilde att identifiera \u201dfastl\u00e5sta m\u00f6nster\u201d \u2013 negativa tolkningar av traumat \u2013 f\u00f6r att minska besv\u00e4rande symtom, f\u00f6rb\u00e4ttra k\u00e4nslan av trygghet och \u00e5terf\u00e5 kontrollen \u00f6ver sitt liv.<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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\u00c5ngest<\/h5>\n<\/div>\n<\/div>\n<\/div>\n
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Psykoterapi vid generaliserat \u00e5ngestsyndrom (GAD) syftar till att minska<\/span><\/p>\n

kronisk oro genom att f\u00f6r\u00e4ndra tankem\u00f6nster och beteenden. Den \u201dgyllene<\/span><\/p>\n

standarden\u201d \u00e4r kognitiv beteendeterapi (KBT), som hj\u00e4lper patienterna <\/span><\/p>\n

att hantera sin \u00e5ngest genom psykoedukation, kognitiv omstrukturering <\/span><\/p>\n

och avslappningstekniker<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n

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